Batch cooking makes plant-based eating simple, affordable, and stress-free. From freezing lasagna and chili for busy weeknights to preparing homemade meals for my toddler, I’ve learned that a little planning goes a long way. Here’s how I batch cook nutritious, freezer-friendly meals that save time, money, and energy — without sacrificing flavor or creativity.

You don’t need a kitchen full of fancy gadgets to cook incredible plant-based meals. In this post, I share the tools I reach for every day — from my deep sauté pan and high-speed blender to a few smart upgrades that make cooking easier. Whether you’re just starting out or looking to expand your kitchen, these essentials will help you cook confidently and creatively.

Plant-based meals don’t have to be bland. With the right spices, textures, and techniques, they can be bold, vibrant, and deeply satisfying. In this post, I share my favorite ways to layer flavors, add umami, brighten with acids, and even create fun fusion mashups, so your plant-based meals are anything but boring.